What is Falls Prevention?
Falls are such common events for older people that it is easy to overlook their often very serious consequences for that person and their...
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Kim Findlay
- Mar 22
- 3 min
Diabetes
Diabetes is a metabolic disease which is diagnosed when there is too much glucose in the blood due to decreased insulin usage or...
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Kim Findlay
- Mar 22
- 2 min
Working From Home?
Despite restrictions easing recently, many people are still working from home. This can mean an increase in screen time for both work and...
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Kim Findlay
- Mar 18
- 1 min
PROFESSIONAL PUBLICATION:Pelvic Floor After Baby
"Pelvic floor after baby" Exercising post pregnancy is important for recovery of muscle strength and fitness, however the wrong time of...
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Kim Findlay
- Mar 18
- 1 min
PROFESSIONAL PUBLICATION: Is Pain Stopping You from being the Super Mum you wish to be?
Kidz On The Coast publication "Is pain stopping you from being the super mum you wish to be? You don't have to cope with pain! Recent...
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Kim Findlay
- Aug 15, 2016
- 3 min
“Understand your pain and you will control it”
As a Physiotherapist I spend a most of my day assessing and treating people in pain. I spent the first 10 years of my career attending a...
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Kim Findlay
- Jul 25, 2016
- 3 min
YOU LOOK GOOD, HOW DO YOU FEEL?
Recent pain week statistics estimated that over 3.5 million Australian’s experience chronic pain.
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Kim Findlay
- Jun 23, 2016
- 7 min
Pain is not a reflection of tissue damage!
Pain is not a reflection of tissue damage!
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DanielDAvoine
- Jun 15, 2016
- 2 min
Exercise for the treatment and prevention of type 2 Diabetes
Diabetes Mellitus is a metabolic disorder which is characterised by chronically elevated blood sugar levels, with Type 2 Diabetes being...
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DanielDAvoine
- Jun 6, 2016
- 2 min
Exercise Physiologists – What do they do?
If you’re wondering what an Exercise Physiologist (EP) does, you are not alone. As an EP my goal is to help you enhance your lifestyle to...
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DanielDAvoine
- May 9, 2016
- 2 min
The importance of Exercise Physiology in today’s society
Over several decades our society has moved towards an increasingly sedentary lifestyle. This trend has led to a significant rise in...
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