Clinical Pilates involves a detailed assessment by one of our Physiotherapy team members. There will be a thorough history, posture and movement analysis based on the DMA Pilates model. From here a customised program will be devised to suit the individuals needs, based on core Pilates principles.
The exercises are conducted in a small group atmosphere in a private, customised gym space.
BACK, NECK & JOINT PAIN
FOOT PROBLEMS & ORTHOTICS
Injured at work?
Dont let your injury get on top of you.
Early intervention is the key to a positive return to work process.
Our rapid assessment process gives you access to an efficient assessment and treatment plan so you can achieve fast and sustainable return to work outcomes.
Our in house Exercise Physiologist will meet all your exercise demands! We run small groups exercise classes for all ages, these inclusive of chronic disease management of;
Cardiovascular disease and much more....
More information on classes - CLICK HERE
Also known as mechanical Diagnosis & Therapy (MDT) the McKenzie Method actively involves and educations the patient.
It is an evidence based system used for Back, Neck & Extremity problems.
It incorporate 3 key areas for your recovery:
1. A thorough Assessment
2. Treatment plan
3. Preventative measures
It is ultimately a rapidly effective pain management tool!
Our physiotherapists are trained in assisting with the following womens health issues:
Urinary dysfunction – urgency and frequency
Incontinence – stress and urge
Pelvic organ prolapse
Pregnancy related pelvic girdle pain
Pre and post natal exercise programmes
Pelvic floor muscle training
We can help with a variety of different individualized treatment strategies.